
ๅคฑๆๅพใ็ตถๆใฎไธญใง้ใใใ็ต้จใใใจใซ่ฌๆผ่ ใจใใใคใณใใฏใๆฒใใฟ โ ๅๅฎน โ ๆๅณใฅใใใฎ3ๆฎต้ใใญใปในใๆ็คบใใใๅทใฏๆ้ใจๆฎต้ใ่ธใใใจใงใใ็ใใชใใจๅผท่ชฟใใ็ฌฌไธๆฎต้ใงใฏๆตดๅฎคใงๆณฃใ็ถใใ่ช่บซใฎไฝ้จใไพใซใๆณฃใใใใ ใๆณฃใใใใจใๅงใใใ
๐ง Listen to pure audio: start with daily ear-training (don't get discouraged if you don't understandโthis is just a warm-up)
๐บ Watch videos without subtitles: learn native speakers' everyday expressions, sentence structures, intonation, and gestures
๐ CN-JP line-by-line translation: study each sentence pair; try saying the Japanese when you see Chinese and vice versa
๐ Watch videos with subtitles: use the phonetic guide below, shadow the lines, and mimic pronunciation & intonation
๐ Vocabulary & phrase review: revisit the words and phrases from this session to expand your lexicon
Listen to pure audio: Start with daily ear-training (don't get discouraged if you don't understandโthis is just a warm-up)
Video Completion
Complete the entire video
Subtitle Interaction
Click on subtitles to practice pronunciation
Vocabulary Study
Study vocabulary words from this lesson
Practice Repetition
Repeat difficult sections for better understanding
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Achievements
ๅคฑๆใใๅพใใใฒใใใ็ตถๆใฎๆฅๅธธใ้ใฃใฆใใพใใใใใฎๆใฎ็ต้จใใใใใใไปใฎใจใใใคใณใใใใใพใใใใฎ็ต้จใใชใใใฆใฏใไปใใใชใใฎๅใซใใใใฃใฆๅ็ปใงใ่ฉฑใใใๆฉไผใฏ็ตถๅฏพใซใชใใฃใใจๆใใพใใใใใใใใใใชใใฎไบบ็ใฎๆฌ็ชใงใใ็ใใใใใซใกใฏใใจใใใคใณใใงใใใใใงใฏๆฉ้ๅงใใฆใใใพใใๅคฑๆใฏใใญใปในใจใใใใจใ็่งฃใใฆใปใใใงใใๆฒใใฟใฎใใญใปในใ2ใค็ฎใซๅใๅ ฅใใใใญใปในใ3ใค็ฎใซๆๅณใ่ฆๅบใใใญใปในใงใใใใใใ3ใคใฎใใญใปในใซๅใใฆใ่ฉณใใ่ใๆนใ็ดนไปใใฆใใใใใจๆใใพใใใใใใฃใฆๅคฑๆใซ้ข้ฃใใYouTubeใ่ฆใใใ่ฉฑใ่ใใใใใฆใๆๆฅใซใชใฃใใ็งใฏใคใใซใใฎๅคฑๆใฎ่ฆใใฟใใ่งฃๆพ๏ผใจๆใฃใฆใใใใใใใชใใใฉใๅคฑๆใฎๅทใ็ใใซใฏๆ้ใใใใใพใใๅคฑๆใฎๅทใ็ใใใซใฏใไธใคไธใคใใญใปในใใใฉใใชใใจใใใชใใจใใใใจใ็่งฃใใฆใใใ ใใใใงใใๆฒใใฟใฎใใญใปในใงใฏใๆณฃใใใใ ใๆณฃใใฆใใ ใใใ็งใๅฝๆๅคฑๆใใๆใฏใใ้ขจๅๅ ดใฎไธญใซใใๆนใๆฅฝใงใใใใ้ขจๅๅ ดใซใใใจใใใใ็งใฎๆถใชใฎใๆฐดใชใฎใๅใใใชใใใใชใใงใใใใใใใใ24ๆ้ใๅๅ ญๆไธญๆถใๆตใใฆใใพใใใ
After the breakup I went through days filled with despair. That experience is exactly what shaped the EmmaโฏMind you see now; without it, Iโd never have the chance to speak to you on video like this. From here on, the real part of your life begins. Hi everyone, Iโm EmmaโฏMindโletโs get started.Please understand that heartbreak is a process: first, the stage of sorrow; second, the stage of acceptance; and third, the stage of finding meaning. Iโll discuss each one separately and share how I think about them. You might watch breakupโrelated YouTube videos or listen to talks and think, โTomorrow Iโll finally be free of this pain!โโbut healing takes time. You must move through every phase.During the sorrow stage, let yourself cry as much as you need. When I was heartbroken, I felt most at ease in the bathroom; there I couldnโt tell whether what ran down my face was water or tears. I spent entire days like that, constantly in tears.
Watch videos without subtitles: Learn native speakers' everyday expressions, sentence structures, intonation, and gestures
CN-JP line-by-line translation: Study each sentence pair; try saying the Japanese when you see Chinese and vice versa
ๅคฑๆใใๅพใใใฒใใใ็ตถๆใฎๆฅๅธธใ้ใฃใฆใใพใใ
After my breakup I spent days in utter despair
ใใฎๆใฎ็ต้จใใใใใใไปใฎใจใใใคใณใใใใใพใ
That experience shaped the EmmaโฏMind you see today
ใใฎ็ต้จใใชใใใฆใฏใไปใใใชใใฎๅใซ
Without that chapter, I would never be here in front of you
ใใใใฃใฆๅ็ปใงใ่ฉฑใใใๆฉไผใฏ็ตถๅฏพใซใชใใฃใใจๆใใพใ
speaking to you through this video
ใใใใใใใใชใใฎไบบ็ใฎๆฌ็ชใงใ
From here, the real part of your life begins
็ใใใใใซใกใฏใใจใใใคใณใใงใ
Hello everyone, Iโm EmmaโฏMind
ใใใงใฏๆฉ้ๅงใใฆใใใพใ
Letโs get started
ๅคฑๆใฏใใญใปในใจใใใใจใ็่งฃใใฆใปใใใงใ
Please understand that heartbreak is a process
ๆฒใใฟใฎใใญใปใน
the sorrow stage
2ใค็ฎใซๅใๅ ฅใใใใญใปใน
the second stage, acceptance
3ใค็ฎใซๆๅณใ่ฆๅบใใใญใปในใงใ
and the third stage, finding meaning
ใใใใ3ใคใฎใใญใปในใซๅใใฆ
Iโll split them into three phases
่ฉณใใ่ใๆนใ็ดนไปใใฆใใใใใจๆใใพใ
and explain my approach to each in detail
ใใใใฃใฆๅคฑๆใซ้ข้ฃใใYouTubeใ่ฆใใ
You might watch breakupโrelated YouTube videos
่ฉฑใ่ใใใใใฆ
or listen to talks like this
ๆๆฅใซใชใฃใใ็งใฏใคใใซ
and think that tomorrow youโll finally
ใใฎๅคฑๆใฎ่ฆใใฟใใ่งฃๆพ!
be free from the pain of this breakup
ใจๆใฃใฆใใใใใใใชใใใฉ
but
ๅคฑๆใฎๅทใ็ใใซใฏๆ้ใใใใใพใ
healing a broken heart takes time
ๅคฑๆใฎๅทใ็ใใใซใฏ
To recover
ไธใคไธใคใใญใปในใใใฉใใชใใจใใใชใ
you must walk through each stage step by step
ใจใใใใจใ็่งฃใใฆใใใ ใใใใงใ
I want you to grasp that
ๆฒใใฟใฎใใญใปในใงใฏ
During the sorrow phase
ๆณฃใใใใ ใๆณฃใใฆใใ ใใ
cry as much as you need
็งใๅฝๆๅคฑๆใใๆใฏ
When I was heartbroken
ใ้ขจๅๅ ดใฎไธญใซใใๆนใๆฅฝใงใใ
I felt more at ease in the bathroom
ใ้ขจๅๅ ดใซใใใจ
In the shower
ใใใ็งใฎๆถใชใฎใๆฐดใชใฎใ
I couldnโt tell whether it was water or my tears
ๅใใใชใใใใชใใงใใ
running down my face
ใใใใใ24ๆ้
Thatโs how I spent the whole day,
ๅๅ ญๆไธญๆถใๆตใใฆใใพใใ
crying around the clock
Watch videos with subtitles: Use the phonetic guide below, shadow the lines, and mimic pronunciation & intonation
ๅคฑๆใใๅพใใใฒใใใ็ตถๆใฎๆฅๅธธใ้ใฃใฆใใพใใใ
[kana]:
ใใคใใใใใใจใฎใฒใใใใใคใผใใฎใซใกใใใใใใใฃใฆใใพใใใ
[romaji]:
Shitsuren shita ato kara hitasura zetsubou no nichijou o okutte imashita.
ใใฎๆใฎ็ต้จใใใใใใไปใฎใจใใใคใณใใใใใพใใ
[kana]:
ใใฎใจใใฎใใใใใใใใใใใใพใฎใใพใพใใใฉใใใใพใใ
[romaji]:
Ano toki no keiken ga aru kara, ima no Ema Maindo ga arimasu.
ใใฎ็ต้จใใชใใใฆใฏใไปใใใชใใฎๅใซใใใใฃใฆๅ็ปใงใ่ฉฑใใใๆฉไผใฏ็ตถๅฏพใซใชใใฃใใจๆใใพใใ
[kana]:
ใใฎใใใใใใชใใใฆใฏใใใพใใใชใใฎใพใใซใใใใฃใฆใฉใใใงใใฏใชใใใใใใใฏใใฃใใใซใชใใฃใใจใใใใพใใ
[romaji]:
Ano keiken o nakushite wa, ima, anata no mae ni kou yatte douga de ohanashi suru kikai wa zettai ni nakatta to omoimasu.
ใใใใใใใใชใใฎไบบ็ใฎๆฌ็ชใงใใ
[kana]:
ใใใใใใใใชใใฎใใใใใฎใปใใฐใใงใใ
[romaji]:
Koko kara ga, anata no jinsei no honban desu.
็ใใใใใซใกใฏใใจใใใคใณใใงใใ
[kana]:
ใฟใชใใใใใซใกใฏใใใพใพใใใฉใงใใ
[romaji]:
Minasan konnichiwa, Ema Maindo desu.
ใใใงใฏๆฉ้ๅงใใฆใใใพใใ
[kana]:
ใใใงใฏใใฃใใใฏใใใฆใใใพใใ
[romaji]:
Sore de wa sassoku hajimete ikimasu.
ๅคฑๆใฏใใญใปในใจใใใใจใ็่งฃใใฆใปใใใงใใ
[kana]:
ใใคใใใฏใทใใใใจใใใใจใใใใใใฆใปใใใงใใ
[romaji]:
Shitsuren wa purosesu to iu koto o rikai shite hoshii desu.
ๆฒใใฟใฎใใญใปในใ2ใค็ฎใซๅใๅ ฅใใใใญใปในใ3ใค็ฎใซๆๅณใ่ฆๅบใใใญใปในใงใใ
[kana]:
ใใชใใฟใฎใทใใใใใตใใคใใซใใใใใใทใใใใใฟใฃใคใใซใใฟใใฟใใ ใใทใใใใงใใ
[romaji]:
Kanashimi no purosesu, futatsu me ni ukeireru purosesu, mittsu me ni imi o miidasu purosesu desu.
ใใใใ3ใคใฎใใญใปในใซๅใใฆใ่ฉณใใ่ใๆนใ็ดนไปใใฆใใใใใจๆใใพใใ
[kana]:
ใใใใใฟใฃใคใฎใทใใใใซใใใฆใใใใใใใใใใใใใใใใใใใฆใใใใใจใใใใพใใ
[romaji]:
Sorezore mittsu no purosesu ni wakete, kuwashiku kangaekata o shoukai shite ikitai to omoimasu.
ใใใใฃใฆๅคฑๆใซ้ข้ฃใใYouTubeใ่ฆใใใ่ฉฑใ่ใใใใใฆใ
[kana]:
ใใใใฃใฆใใคใใใซใใใใใใYouTubeใใฟใใใใฏใชใใใใใใใใฆใ
[romaji]:
Kou yatte shitsuren ni kanren suru YouTube o mitari, hanashi o kiitari shite,
ๆๆฅใซใชใฃใใ็งใฏใคใใซใใฎๅคฑๆใฎ่ฆใใฟใใ่งฃๆพ๏ผใจๆใฃใฆใใใใใใใชใใใฉใ
[kana]:
ใใใใซใชใฃใใใใใใฏใคใใซใใฎใใคใใใฎใใใใฟใใใใใปใ๏ผใจใใใฃใฆใใใใใใใชใใใฉใ
[romaji]:
Ashita ni natta ra watashi wa tsuini kono shitsuren no kurushimi kara kaihou! to omotte iru kamoshirenai kedo,
ๅคฑๆใฎๅทใ็ใใซใฏๆ้ใใใใใพใใ
[kana]:
ใใคใใใฎใใใใใใใซใฏใใใใใใใใพใใ
[romaji]:
Shitsuren no kizu o iyasu ni wa jikan ga kakarimasu.
ๅคฑๆใฎๅทใ็ใใใซใฏใไธใคไธใคใใญใปในใใใฉใใชใใจใใใชใใจใใใใจใ็่งฃใใฆใใใ ใใใใงใใ
[kana]:
ใใคใใใฎใใใใใใใซใฏใใฒใจใคใฒใจใคใทใใใใใใฉใใชใใจใใใชใใจใใใใจใใใใใใฆใใใ ใใใใงใใ
[romaji]:
Shitsuren no kizu ga ieru ni wa hitotsu hitotsu purosesu o tadoranai to ikenai to iu koto o rikai shite itadakitai desu.
ๆฒใใฟใฎใใญใปในใงใฏใๆณฃใใใใ ใๆณฃใใฆใใ ใใใ
[kana]:
ใใชใใฟใฎใทใใใใงใฏใใชใใใใ ใใชใใฆใใ ใใใ
[romaji]:
Kanashimi no purosesu de wa, nakitai dake naite kudasai.
็งใๅฝๆๅคฑๆใใๆใฏใใ้ขจๅๅ ดใฎไธญใซใใๆนใๆฅฝใงใใใ
[kana]:
ใใใใใจใใใใคใใใใใจใใฏใใใตใใฐใฎใชใใซใใใปใใใใใงใใใ
[romaji]:
Watashi mo touji shitsuren shita toki wa, ofuroba no naka ni iru hou ga raku deshita.
ใ้ขจๅๅ ดใซใใใจใใใใ็งใฎๆถใชใฎใๆฐดใชใฎใๅใใใชใใใใชใใงใใใ
[kana]:
ใใตใใฐใซใใใจใใใใใใใใฎใชใฟใ ใชใฎใใฟใใชใฎใใใใใชใใใใชใใงใใใ
[romaji]:
Ofuroba ni iru to, kore ga watashi no namida na no ka mizu na no ka wakaranai janai desu ka.
ใใใใใ24ๆ้ใๅๅ ญๆไธญๆถใๆตใใฆใใพใใใ
[kana]:
ใใใใใใซใใ ใใใใใใใใใใใกใ ใใชใฟใ ใใชใใใฆใใพใใใ
[romaji]:
Sorekurai nijuu yo jikan, shirokuji chuu namida o nagashite imashita.
๐ป Daily vocabulary boost: (words and phrases)
hitasura zetsubou no nichijou
days filled with utter despair
Usage:
Describes a state of being immersed in despair every single day, often conveying helplessness.
Example:
ๅคฑๆใใๅพใฏใใฒใใใ็ตถๆใฎๆฅๅธธใ ใฃใใ
Synonyms:
keiken ga aru kara
because of that experience
Usage:
Emphasizes that a specific experience leads to the current state or mindset.
Example:
่ฆใใ็ต้จใใใใใใใใๆ้ทใงใใใ
Synonyms:
douga de ohanashi suru kikai
opportunity to speak via video
Usage:
Refers to occasions for communicating with others through video, often for sharing or discussion.
Example:
ใใฎใคใใณใใงๅ็ปใงใ่ฉฑใใใๆฉไผใใใใ ใใพใใใ
Synonyms:
jinsei no honban
the real start of life
Usage:
Describes a truly important or pivotal moment in oneโs life.
Example:
ๅคงๅญฆๅๆฅญใไบบ็ใฎๆฌ็ชใ ใจๆใใพใใ
Synonyms:
sassoku hajimete ikimasu
letโs get started right away
Usage:
Expresses the intention to start an activity or discussion immediately.
Example:
ใใฎใใญใธใงใฏใใซใคใใฆใๆฉ้ๅงใใฆใใใพใใ
Synonyms:
shitsuren wa purosesu
heartbreak is a process
Usage:
Highlights that getting over a breakup involves multiple stages rather than instant recovery.
Example:
ๅคฑๆใฏใใญใปในใ ใใใๆฅใใใซ้ฒใใงใใใใ
Synonyms:
ukeireru purosesu
acceptance phase
Usage:
Refers to the psychological stage of accepting reality or facts in a difficult situation.
Example:
่พใๆฐๆใกใๅใๅ ฅใใใใญใปในใๅคงๅใงใใ
Synonyms:
imi o miidasu
to find meaning
Usage:
The effort to discover meaning or lessons behind an experience after it occurs.
Example:
ๅฝผๅฅณใฏๅคฑๆใใๆๅณใ่ฆๅบใใฆใๅใซ้ฒใใ ใ
Synonyms:
iyasu ni wa jikan ga kakaru
healing takes time
Usage:
Stresses that recovery from pain does not happen instantly and requires time.
Example:
ๅฟใฎๅทใ็ใใซใฏๆ้ใใใใใพใใ
Synonyms:
nakitai dake naite kudasai
cry as much as you want
Usage:
Encourages someone to express emotions freely without holding back.
Example:
ๆฒใใๆใฏใๆณฃใใใใ ใๆณฃใใฆใใ ใใใ
Synonyms: